Eating good food helps the kidneys and can also resist depression! Research found that "1 component" is the key

Many people know that eating qualities can promote gastrointestinal peristalsis and help digestion of the kidneys, but in fact, the advantages are not only here. In order to explore the impact of probiotics on human behavior, the research team of the Institute of Medicine of Virginia University conducted a study. The results showed that probiotics rich in probiotics may find new directions to treat anxiety, depression and other mental health conditions. This study was published in the international journal Brain Behavior and Immunity.

Lactobacillus strains in Egres help to reduce depression and anxiety symptoms

Egres are produced through fermented milk and contain linkococcus and lactic acid bacteria strains that are beneficial to the health of the kidneys. Previous studies have shown that tract bacteria in patients with depression and anxiety, especially those belonging to the Lactobacillus family, are interfered with, and this condition is often called tract microbial mismatch.

In addition, some clinical trials and animal studies have also shown that lactic acid bacteria belong to a psychoprobiotic, which can bring benefits to mental health, including increasing resistance to pressure, reducing disordered behavior in mice, and also being related to the reduction of patient depression and anxiety symptoms.

In the latest research results, researchers found that the researchers separated one group of bacteria from the tract bacteria, fungi and viruses, called the "altered Schaedler Flora", containing two lactic acid bacteria and six other bacteria.

researchers said that using this rarely used microbial bacteria can produce mice with and without lactic acid bacteria and avoid the need for antibiotics, and finally, the modified Schderer flora has achieved exciting results. Alban Gaultier, chief investigator of the Department of Neuroscience at the University of Virginia, pointed out that it was known from previous studies that lactic acid bacteria can help improve emotional disorders and can reverse the depression in mice, but the potential cause is still unclear. Therefore, the research team has conducted research again in order to understand how lactic acid bacteria affect behavior mechanisms and how lack of lactic acid bacteria can aggravate depression and anxiety.

Why can lactic acid bacteria adjust the pressure and resist depression? The research found the key reasons

Researchers have shown that lactic acid bacteria in the lactic acid bacteria family can maintain the concentration of the immune media "interfering γ", which can adjust the body's response to pressure and help prevent depression.

Arban·Gautiye said that research has found that lactic acid bacteria in the kidneys are affecting emotional disorders through the regulation of the immune system. This study may open a smooth road for drugs to treat anxiety and depression. The researchers hope these findings will help develop probiotics with the best lactic acid bacteria concentration to help patients with depression or at high risk of depression.

researcher Andrea R. Merchak said that with these results, with new tools to optimize the development of probiotics, it should accelerate the discovery of new methods. More importantly, we can now explore how to maintain the health of lactic acid bacteria and sterilizing hormone to prevent and treat anxiety and depression.

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