Eat less and live longer? Research: Appropriate dietary restrictions can effectively delay aging!

Can you live long after eating less? The latest research of the Yangming Jiaotong University team shows that the average life cycle is only 2 weeks. As long as you eat less every day, your life can be extended to 3 to 4 weeks, almost 1 times. In addition, during the edema, important proteins that affect aging are found to promote cell autophagy and prolong aging.

Xu Aolin, professor at the Institute of Biochemistry and Molecular Biology of Yangming Jiaotong University, said that the non-parasitic insects living in the soil are only 0.1 cm, which is comparable to the longer life cycle of breastfeeding animals such as mice. The life cycle is short and can reproduce in large quantities. The important genes are almost inconsistent with humans, so they have become the first choice for the scientific community to study aging.

Diet restriction is an effective method to prolong aging. This research proves that when the SAMS-1 protease is fed with less fertilized zosters, the SAMS-1 protease exhibits less, affecting the methylation of the tissue protein and allowing the downstream genes of autophagy to be recorded. On the contrary, the SAMS-1 protease that eats normally is unknown under the normal expression of SAMS-1 protease, which allows the scientific community to rotate between diet restriction and autophagy. Xu Aolin explained that cells originally had autophagy, clearing out damaged cells and promoting cell self-regeneration. If diet is restricted and the amount of heat is reduced, the autophagy function will be more obvious.

Xu Aolin mentioned that this study further found that dietary restrictions can regulate the activity of the gene transfer factors TFEB and FOXA related to autophagy, and improve the performance of autophagy in the liver and kidney cells. The results were published in the international journal Autophagy.

"Feather restrictions are one of the effective ways to prolong aging." Xu Aolin said that now, important proteins that affect aging during the diet have been discovered. The next step is to design anti-aging drugs. If successful, methods that can prolong aging can be delayed without having to work hard to eat.

Applicable to restrict diet, it can improve the cell repair mechanism. Xu Aolin pointed out that appropriate to restrict diet, it can improve the cell repair mechanism. For example, when food resources are insufficient, the heat intake is insufficient. At this time, cells will use the resources first to improve the chance of survival, rather than reproduction of the next generation, in order to conform to the logic of life evolution.