Is it caused by eating too much food when I suddenly have stomachache during running? Experts reveal the truth and prevention methods

Is it caused by eating too much food when I suddenly have stomachache during running? Experts reveal

In order to chase the bus, Xiaomei (pseudonym) immediately ran quickly, but halfway through, her stomach began to feel pain, and it hurts in her upper abdomen! Many people have experienced this situation. Some people think it is "just eating to...

Will eating raw red meat increase the risk? Latest research reveals the degree of disease correlation between diet

Will eating raw red meat increase the risk? Latest research reveals the degree of disease correlatio

This may be good news for you who love to eat steak. A review study pointed out that eating raw red meat will not increase the risk of medium-spread. Over the past decade, various related studies have repeatedly told us that eating a large amount of...

He lost 12 kilograms in 2 months, and Wang Renfu, 42, opened the devil training menu! How to reduce weight and avoid getting fat, look at the 4 common points of successful people

He lost 12 kilograms in 2 months, and Wang Renfu, 42, opened the devil training menu! How to reduce

Wang Renfu, vice president of Taiwan Tian Group "5566", recently showed off his long-term good figure at the "2056 20th Anniversary Concert". At the end of the concert, he also shared on his face how he lost 12 kilograms of devil...

Tracking nearly 500,000 health data for 11 years New research reveals that drinking red tea can reduce death risks

Tracking nearly 500,000 health data for 11 years New research reveals that drinking red tea can redu

A new study by the National Institutes of Health pointed out that drinking two cups of red tea every day can reduce the risk of death. Many studies in the past have proved that drinking tea is related to long-term health, but most of them focus on t...

The cold wave is coming! Can you heat up the buttermilk before drinking? Experts reveal the truth

The cold wave is coming! Can you heat up the buttermilk before drinking? Experts reveal the truth

The mainland chilled group went south, and the temperature in various parts of Taiwan fell sharply, which also affected dietary habits. Many people changed ice drinks into hot drinks. However, nutrition experts reminded that beverages such as Ego an...

Chanai asked her to jump off with a bag... The husband complained that

Chanai asked her to jump off with a bag... The husband complained that "marrying a Taipei girl has a

The recent incident of the recession caused online discussions, and many people began to share their experiences when planning a wedding. However, a husband who had been married for just one year was moved and complained that his wife from Taipei ha...

Eat less and live longer? Research: Appropriate dietary restrictions can effectively delay aging!

Eat less and live longer? Research: Appropriate dietary restrictions can effectively delay aging!

Can you live long after eating less? The latest research of the Yangming Jiaotong University team shows that the average life cycle is only 2 weeks. As long as you eat less every day, your life can be extended to 3 to 4 weeks, almost 1 times. In add...

Pay attention to

Pay attention to "three fewer and three more" when eating outside! Nutritionists can match three mea

External food has almost become your daily routine. After the epidemic is lifted, the restaurant location is even more difficult. According to the survey conducted by the National Health Administration, the proportion of adults with three meals outs...

2023 Super Food Out! There is no

2023 Super Food Out! There is no "duckweed" this year, but these 2 things that everyone loves are on

[The key point of this article] Super food refers to those foods that are considered very beneficial to health. Among the top ten super foods in 2023 listed by foreign media "Good Housekeeping", many of them are popular and familiar foods,...

Helps fight cancer and lower blood pressure! Boren is not a high-quality vegetable, which people are not suitable for eating?

Helps fight cancer and lower blood pressure! Boren is not a high-quality vegetable, which people are

[The focus of this article] Bob, also known as Meizai, Baizai, Meishu, etc. From the perspective of the edible part, it can be divided into application and pendant borer, while leaf borer can also be divided into two types: plucked balls and unpluck...